MY CLASSES

Designed For You

SWEAT & LET GO

Relax and Renew

My Sweat & Let Go class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.

SLOW FLOW

Step into Class

Slow Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.

Classes: Classes